August 9, 2007

MENUES

Aug. 13-17
High School
Breakfast,Choose One
Monday: Sausage & Biscuit, Breakfast Pizza, Egg & Cheese Biscuit, Cereal & Toast, Sausage & Pancake on Stick w/Syrup. Choice of: Chilled Juice or Fruit.
Tuesday: Sausage & Biscuit/Gravy, Breakfast Pizza, Egg & Cheese Biscuit/Gravy, Cereal & Toast, Bagel/Cream Cheese. Choice of: Chilled Juice or Fruit.
Wednesdaya: Sausage & Biscuit, Breakfast Pizza, Egg & Cheese Biscuit, Cereal & Toast, Sausage & Pancake Stick/syrup, Oatmeal & Toast. Choice of: Chilled Juice or Fruit.
Thursday: Sausage & Biscuit, Breakfast Pizza, Egg & Cheese Biscuit, Cereal & Toast, Bacon & Waffle w/Syrup. Choice of: Chilled Juice or Fruit.
Friday: Sausage & Biscuit, Breakfast Pizza, Egg & Cheese Biscuit, Cereal & Toast, Sausage & Pancake on Stick w/Syrup. Choice of: Chilled Juice or Fruit.
Lunch
Monday Line 1: Hot Dog/Chili on Bun, Fries, Coleslaw, Fruit Choices. Line 2: Chicken Patty, Mashed Potatoes, Green Beans, Biscuit, Fruit Choices.
Tuesday Line 1: Roast Beef w/Cheddar on Hoagie, Potato Tots, Veggie Cup w/Lt. Dip, Fruit Choices. Line 2: Burrito w/Trimmings, Nacho Chips & Cheese, Sour Cream & Salsa, Refried Beans w/Cheese, Corn Cobbie, Fruit Choices.
Wednesday Line 1: Chicken Strips w/Sauce, Parsley Potatoes, Green Beans, Roll, Fruit Choices. Line 2: Chicken Strips w/Sauce, Parsley Potatoes, Green Beans, Roll, Fruit Choices.
Thursday Line 1 & 2: Grilled Cheese Sandwich, Chili Cheese & Fries, Coleslaw, Fruit Choice, Brownie.
Friday Line 1: Cheeseburger on Bun w/Trimmings, Twister Fries, Baked Beans, Fruit Choices. Line 2: Cheeseburger on Bun w/Trimmings, Twister Fries, Baked Beans, Fruit Choices.

Elementary Schools
Breakfast
Monday: Sausage & Biscuit or Cereal & Toast. Choice of Chilled Juice or Fruit.
Tuesday: Breakfast Pizza or Cereal & Toast. Choice of: Chilled Juice or Fruit.
Wednesday: Eggs, Tast, Bacon or Cereal & Toast. Choice of Chilled Juice or Fruit.
Thursday: French Toast Sticks w/Syrup, Cereal & Toast. Choice of: Chilled Juice or Fruit.
Friday: Sausage Biscuit w/Gravy or Cereal & Toast. Choice of: Chilled Juice or Fruit.
Lunch
Monday: Alternate Meal or Chicken Nuggets w/Sauce, Mashed Potatoes, Green Beans, Biscuit, Fruit Choices.
Tuesday: Alternate Meal or Cheeseburger on Bun w/Trimmings, Twister Fries, Baked Beans, Fruit Choices, Cake w/Icing.
Wednesday: Alternate Meal or Pizza, Corn Cobbie, Tossed Salad w/Light Dressing, Fruit Choices.
Thursday: Alternate Meal or Chili, Cheese & Fries, Grilled Cheese Sandwich, Coleslaw, Fruit Choices.
Middle School
Breakfast,
Choice of:
Monday: French Toast Sticks w/Syrup, Cereal & Toast. Choice of Chilled Juice or Fruit.
Tuesday: Breakfast Pizza, Cereal & Toast. Choice of Chilled Juice or Fruit.
Wednesday: Eggs & Cheese on a Biscuit, Cereal & Toast. Choice of Chilled Juice or Fruit.
Thursday: Bagel w/Cream Cheese, Oatmeal/Toast, Cereal & Toast. Choice of Chilled Juice or Fruit.
Friday: Sausage Biscuit w/Gravy, Cereal & Toast. Choice of Chilled Juice or Fruit.
Lunch
Monday: Salad Meal or Chicken Patty, Parsley Potatoes, Green Beans, Biscuit, Fruit Choices.
Tuesday: Pizza/Salad Meal or Cheeseburger on Bun, Lettuce, Tomato, Pickle, Twister Fries, Fruit Choices.
Wednesday: Salad Meal or Roast Manhattan w/Gravy, Mashed Potatoes, Green Beans, Fruit Choices, Jell-O w/Fruit.
Thursday: Pizza/Salad Meal or Chili Cheese Fries, Grilled Cheese, Broccoli & Carrots w/Light Ranch Dip, Frozen Fruit Bar, Fruit Choices.
Friday: Salad Meal or Ravioli or Beefaroni, Corn, Tossed Salad w/Light Dressing, Roll, Fruit Choices.

Lady Pirates ready to 'spike' into new season
By James Cook, Times Editor

The Powell County Lady Pirates volleyball squad is set to defend their 53rd District Title, but they will do so with a fairly young squad. Of the 20 member squad, 12 are returning players and only one of them, Rebecca McCoy, is a senior. Ten other returning players are juniors and there is one sophomore.
The Lady Pirates will also introduce eight new players, including a freshman and two eighth graders. The team will also be small, with only three players being 5’8” or taller.
The squad made the semifinals of the 14th Region Tournament last year, but lost eight players to graduation from that team. It is not exactly a rebuilding year, but a year that could be interesting.
“Any time you have to replace eight players, it’s a challenge, but this year’s group has been working hard and we feel are ready to play,” said Coach Ken Jones in a press release. “We’ve got several players who return with a lot of experience, plus some new ones who will contribute.”
The Lady Pirates schedule looks to be a busy one. They opened the season last Saturday in a Panorama at Hazard. The first regular season match will be at home tonight (Thursday) against Clark County. The schedule also includes such notables as Hazard, Montgomery County and Breathitt County. “We have added Breathitt County to the schedule this year and are working to fill two open dates to complete it,” Jones added. Powell will play in the Dink Scott Invitational in Mt. Sterling on Sept. 22 and will host the Lady Pirate Invitational on Sept. 22. The schedule also includes a newcomer to the 53rd District. Estill County has moved from the 36th District in the 10th Region to the 14th Region.
The year looks to be interesting for players and fans alike. “We hope to repeat as district champions,” said Coach Jones, “and with the right attitude, we can contend for the regional title.” The Lady Pirates finished last season, their seventh as a varsity squad, with a 14-10 record.

Powell County Lady Pirates Volleyball schedule

Aug. 9: Clark County home
Aug. 14: Owsley County away*
Aug. 17: Buckhorn home
Aug. 21: Estill County away *
Aug. 23: Lee County home*
Aug. 30: Morgan County home
Sept. 4: Buckhorn away
Sept. 6 Open
Sept. 8: Dink Scott Invitational Montgomery County
Sept. 11: Owsley County home *
Sept. 13: Montgomery County home
Sept. 18: Lee County away *
Sept. 20: Estill County home *
Sept. 22: Lady Pirate Invitational home
Sept. 24: Clark County, away
Sept. 25: Harrison County home
Sept. 27: Breathitt County away
Oct. 2: Hazard home
Oct. 4: Breathitt County home
Oct. 8-13: 53rd District Tournament TBA
Oct. 15-20: 14th Regional Tournament TBA
Oct. 25-27: State Tournament TBA

* District Games
JV games at 6 p.m.
Varsity games at 7 p.m.